Ingredient and TypeCooking Time
Beef
*Sirloin Steak

*Minute Steak
*Hamburger Patties
3 minutes for medium rare OR
5 - 6 minutes for well done

1 - 2 minutes
4 - 6 minutes
Pork
*Filet
*Loin Steaks

4 - 6 minutes
4 - 6 minutes
Lamb
*Loin
*Cutlets
*Leg Steaks

3 minutes
4 minutes
4 minutes
Chicken
*Breast Filet
*Thigh Filet

6 minutes or until cooked through
4 - 5 minutes or until cooked through
Sausages
*Thin
*Thick

3 - 4 Minutes
6 - 7 minutes
Panini or Foccacia3 - 8 minutes or until golden brown
Vegetables sliced 1/2" thick
*Eggplant
*Zucchini
*Sweet Potato


3 - 5 minutes
Seafood
*Fish Filet
*Fish Cutlets
*Octopus (cleaned)
*Shrimp
*Scallops

2 - 4 minutes
3 - 5 minutes
3 minutes
2 minutes
1 minute