• 70% of the nutrient content of fruits and vegetables is found in the juice.
  • Always use fresh fruit for juicing.
  • Select fruit with firm, smooth skins that are blemish free.
  • Select medium sized grapefruits, lemons and limes for easier juicing.
  • Citrus fruit can be stored at room temperature in a dry area and this is recommended as more juice is obtained from fruit stored at room temperature.